Episode 7

Soul Reset: Finding Magic in the Muck

Published on: 18th August, 2025

In this heartfelt and inspiring conversation, Jennifer sits down with her dear friend and co-creator, Julie Ann, to explore what it really means to find magic in the muck. Together, they share deeply personal stories of physical challenges, soul awakenings, and the profound wisdom that comes when we pause, go inward, and listen. From the beaches of Sayulita to the inner landscapes of the soul, they unpack how slowing down, reconnecting with nature, and tuning into our soul’s compass can transform not just how we feel—but how we live.

Whether you’re knee-deep in life’s muck or longing for a deeper sense of alignment, this episode offers insight, inspiration, and a gentle nudge toward your own reset.

Key Takeaways:

  • The magic is already inside you — external solutions can distract us from the inner wisdom we truly need.
  • The power of the sacred pause — stepping away from noise and busyness creates space for clarity and soul reconnection.
  • Your environment matters — being surrounded by nature can profoundly shift your state of mind and body.
  • A true reset begins with asking, “What do I really want?” and listening deeply for your soul’s answer.
  • Living from your soul’s compass brings more ease, joy, and lightness into everyday life.
  • We are nature — remembering our connection to the elements helps restore balance and purpose.


Resources Mentioned

Book: “Magic in the Muck: Finding Grace in Chaos” by Jennifer Nagel, 2018

Soul Compass Retreats: tinyurl.com/soulcompassretreats


Featured Guest: Julie Ann

Retreat Co-Creator • Story Alchemist • Host of Your Story is Your Portal

Julie Ann is a visionary coach, speaker, publisher, and creator of Your Story is Your Portal, a podcast and platform for soulful storytelling and transformation. With a gift for helping others reclaim the power of their voice, she leads retreats, book collaborations, and sacred spaces where story becomes medicine. Julie Ann’s approach is rooted in radical authenticity, embodied truth-telling, and the belief that our greatest challenges often hold the keys to our liberation. She brings deep presence, clarity, and magic to every circle she holds.


Follow Julie Ann:

Website: https://www.influencepublishing.com/

Facebook: https://www.facebook.com/InfluencePublishing

LinkedIn: www.linkedin.com/in/julieannpv

Instagram: @julieinspires

Your Story is Your Portal Podcast: https://network.highvibepodcastnetwork.com/podcast/your-story-is-your-portal


Meet the Host: Jennifer Nagel

Jennifer Nagel is a soul-centered counsellor, international facilitator, and best-selling author who has spent over two decades helping people navigate chaos, reconnect with their inner wisdom, and create meaningful, authentic lives. Deeply rooted in the Satir Model and experiential approaches to transformation, Jennifer brings a grounded presence, sharp insight, and a deep trust in the resources of the human spirit.

Her work spans continents and cultures — she has led programs and trainings in Canada, China, Kenya, Thailand, and Mexico, and currently serves as Director of Trainer Development with the Satir Institute of the Pacific. She is also senior faculty with the Banmen Satir China Management Centre.

Jennifer is the author of Magic in the Muck: Finding Grace in Chaos, co-author of Virginia Satir’s Evolving Legacy, and founder and co-author of the collaborative books Therapists Are Human Too and The Healing Journey to Authenticity, created through book-writing retreats she co-facilitated in Mexico.


Connect with the Host:

Website: www.jennifernagelcounselling.com

Instagram: https://www.instagram.com/jennifernagel1/

Facebook: https://www.facebook.com/jennifer.nagel.566

LinkedIn: https://www.linkedin.com/in/jennifernagelcounselling/


If you’re longing for a place to connect with others on a soul-aligned journey of healing, growth, and transformation — come join us in the Magic in the Muck: A Soul’s Compass Community, our private Facebook group. It’s a welcoming space to explore the themes from the podcast, share your own magic-in-the-mess moments, and receive inspiration to navigate life’s changes with grace and soul.

💫 Click here to join the community https://www.facebook.com/groups/magicinthemuck


And if you’d like to receive occasional updates about new podcast episodes, upcoming retreats, and other soulful offerings, you can sign up for the Magic in the Muck email list here:

📬 Sign up to stay connected (subscribepage.io/REMTuN)


Magic in the Muck: A Soul’s Compass for Change is proud to be on the High Vibe Podcast Network. Check out Jennifer’s Gift in the Vault https://highvibepodcastnetwork.com/gifts


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Show artwork for Magic in the Muck

About the Podcast

Magic in the Muck
A Soul's Compass for Change
Magic in the Muck: A Soul’s Compass for Change is a transformational podcast that guides listeners through life’s messiest moments — grief, upheaval, uncertainty, and awakening — with grounded wisdom and soulful insight. Hosted by international facilitator, therapist, and best-selling author Jennifer Nagel, this show offers a compass for navigating personal and collective transformation with strength, presence, and purpose.

Each episode invites listeners to uncover the hidden magic within life’s challenges — where growth, healing, and realignment often begin. Through honest storytelling, reflective practices, and illuminating conversations, the podcast blends experiential psychology, spiritual awareness, and body-based wisdom to help people live more consciously, compassionately, and courageously.

Whether you’re in the thick of chaos or standing at the edge of something new, Magic in the Muck is your sanctuary for inspiration, clarity, and soulful direction.